30 Minute Hit is a rapidly growing women’s-only boxing and kickboxing fitness franchise that offers an innovative, high-energy circuit workout in just 30 minutes. Founded in 2006 and franchised since the same year, 30 Minute Hit is dedicated to empowering women through a unique blend of boxing, kickboxing, and self-defense techniques. With over 16 franchise locations and 25 projected new units in the next 12 months, the franchise is expanding its presence across various markets.
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